What we're about

This group is for anyone who wants to get healthy and whole from the inside out, while worshiping our Savior Jesus Christ. Are you tired of trying different diets, different work-outs, of over-exercising, feeling unmotivated, of comparing yourself to everyone else, or depending on food or something else to comfort you? We need to get healthy AND whole; and the only way to do that is by changing our heart, mind, soul and spirit.

I am a certified Revelation Wellness® fitness instructor and we are a faith-based fitness ministry. We use fitness as our tool to share the gospel and God's love. We train you from the inside out so you can get closer to God, healthier in mind, body and spirit, so you can love yourself, your family, and all those around you.

If you know Jesus and want to have more of him and get healthy, come to this class!
If you want to know Jesus and want to get healthy, come to this class!
If you are just looking for a change from the inside out, come to this class!

This class is for adults, male and female. All fitness levels are accepted (I will provide modifications for any challenging exercises).

Upcoming events (5+)

Faith & Fitness Class

Location visible to members

This class is a combination of cardio and strength. We warm up, Do some kickboxing, circuit training, and strength training using resistance bands and kettle bells.All fitness levels welcome. What does faith have to do with it? Well, I’ll start with scripture and I'll relate the scripture to our lives and health throughout the class. Ending with relaxation stretches, worship and a prayer. If you are curious, come - you won't regret it! Bring water and a yoga mat. Feel free to bring a friend.***** COST: There is no cost for this class. ****Please like my facebook page or follow me on instagram for updates and cancellations: www.facebook.com/faithandfitnesswithSandra instagram: @sandrasunsand Please read "about us" section to know more about what I'm doing.

Faith & Fitness Class

Location visible to members

This class is a combination of cardio and strength. We warm up, Do some kickboxing, circuit training, and strength training using resistance bands and kettle bells.All fitness levels welcome. What does faith have to do with it? Well, I’ll start with scripture and I'll relate the scripture to our lives and health throughout the class. Ending with relaxation stretches, worship and a prayer. If you are curious, come - you won't regret it! Bring water and a yoga mat. Feel free to bring a friend.***** COST: There is no cost for this class. ****Please like my facebook page or follow me on instagram for updates and cancellations: www.facebook.com/faithandfitnesswithSandra instagram: @sandrasunsand Please read "about us" section to know more about what I'm doing.

Faith & Fitness Class

Location visible to members

This class is a combination of cardio and strength. We warm up, Do some kickboxing, circuit training, and strength training using resistance bands and kettle bells.All fitness levels welcome. What does faith have to do with it? Well, I’ll start with scripture and I'll relate the scripture to our lives and health throughout the class. Ending with relaxation stretches, worship and a prayer. If you are curious, come - you won't regret it! Bring water and a yoga mat. Feel free to bring a friend.***** COST: There is no cost for this class. ****Please like my facebook page or follow me on instagram for updates and cancellations: www.facebook.com/faithandfitnesswithSandra instagram: @sandrasunsand Please read "about us" section to know more about what I'm doing.

Faith & Fitness Class

Location visible to members

This class is a combination of cardio and strength. We warm up, Do some kickboxing, circuit training, and strength training using resistance bands and kettle bells.All fitness levels welcome. What does faith have to do with it? Well, I’ll start with scripture and I'll relate the scripture to our lives and health throughout the class. Ending with relaxation stretches, worship and a prayer. If you are curious, come - you won't regret it! Bring water and a yoga mat. Feel free to bring a friend.***** COST: There is no cost for this class. ****Please like my facebook page or follow me on instagram for updates and cancellations: www.facebook.com/faithandfitnesswithSandra instagram: @sandrasunsand Please read "about us" section to know more about what I'm doing.

Past events (62)

Faith & Fitness Class

Needs a location

Photos (16)