What we're about

This is an online closed 10 session (5 months) mindfulness training and therapeutic support group for family members who are caregivers to family members with disabilities. Mindfulness has been shown to help caregivers enhance awareness, improve emotional regulation, and develop increased empathy, self compassion, and self care skills. These skills have impacted both the care giver and the family member. There will be no fee for the initial group.

Led by Mark Blockus, LPC Intern, supervised by Juliane Taylor Shore, LPC S, LMFT S, who provides psychotherapy services with a mindfulness neuroscience focused approach at IPNB Psychotherapy of Austin.

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