Have you always wanted to try yoga, but felt worried that you may be too unfit, too inflexible, too out of balance, too heavy, too injured, or too anything else? None of tha is true! These beginners yoga ocurses where written with you in mind. In only 6 weeks, you will discover what you CAN do, and break all the myths about yoga. You wil learn all the foundations ofyoga, and how to practice safely and ocnfidently, discovering the REAL yoga YOUR body needs, in a safe, non-judgemental and fun environment. I look forward to meeting you, and to help you start your journey to well-being through yoga!