Welcome to the group. Hi Folks, Even i am not sure , what is next... But i have decided to start Now to figure it out. I am sure everyone of us has the same story one or the other. Many times hitting workouts, extreme diets, fasting and then overeating out of frustration. i'm in the late twenties, waiting to hit the thirties soon and that's where i feel so uncomfortable to accept that i am carrying more and more weight year on year. Now i have no time to workout, sleep properly, i spend most of the time on laptop, surfing, watching TV, Fast foods. I think most of us do that in this modern world, This group serves no other purpose but awareness of oneself and our body. So, start sharing your story, motivate people to loss weight.... Lets meet up and share motivating stories.
Do read the Discussions-> Message Board for more info!!!