What we're about
I know after the age of fifty our bodies take on a life of its own weight gain, cravings, insomnia and frustration. As your organizer with 19 years experience in the fitness industry each Meet-up will include information to achieve "Back to Firm". Using educational workshops, healthy cooking classes, muscle building activities and endurance training walks the 50 Something women will be able to tap in and release her personal power. Location of events will fall between Georgetown in DC and Sugarloaf Mountain in Urbana Md I have a few rules before you sign up.
Note: Please be ready to participate after joining. The time is now to prepare our bodies for the future challenges.