Booty Queen

This is a past event

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This 45 minute butt workout will have you feeling like a Booty Queen when you're finished! Ok, you might not feel exactly like royalty right after you're done... but eventually you'll feel awesome! As women over 50 our butt muscles must be strong to handle the downward pull of our posture.

This is an online program taught live through
All you need is a camera, microphone, chair and a yoga mat.

At the end of each session we will stretch out our booties and then have some girl talk.

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