“Uniting sisterhoods, strengthening faiths and building healthy bodies.”
Faith and fitness is geared toward uniting women, as they work together to acquire their personal best physical and spiritual health. As women, we naturally tend to be caretakers and doers for every area and aspect of our lives but often neglect the most important, ourselves. • We are mothers and wives, employees and entrepreneurs, artists and actors, and the enumeration goes on. As our list of forever evolving titles and unlimited hats worn differ from day to day, it’s important that we take time to take care of us. “Dry soil doesn’t breed growth.” • With Fayth and Fitness, our aim is to help encourage you to remember yourselves!