What we're about

This is a community of individuals who want to feel great without dieting, and have plenty of energy to live life to the fullest. I am a Certified Health Coach specializing in Functional Nutrition and Weight Loss, and I’m passionate about educating people about what’s in their food so they are empowered to make healthier choices that serve their unique bodies. There is no one diet that works for everyone, as we are all different. The key is determining what works for each of us. Meetup gatherings will create a space for encouragement, community and sharing resources.

Upcoming events (1)

Free Yourself From Yet Another Diet

Online event

You’ll come away from this training understanding:

Why diets leave you feeling deprived and disappointed and what to do instead.

How to go from not losing weight fast enough to feeling comfortable and confident in your skin.

The 3 keys you must know to say good-bye to excess body fat and say hello to long-term, sustainable weight loss.

Past events (12)

Reclaim Your Health in the New Year

Online event

Photos (13)