Deepening Your Meditation Practice
Instructor: Mike Limauro
Learn advanced concentration and meditation techniques to take your meditation practice to a higher level. Neuroscientists and yoga masters agree that a consistent meditation practice improves your physical, emotional, and cognitive health. These techniques are scientifically proven to boost your immune system, improve your productivity, and enrich the quality of your relationships. You will enhance your empathy and compassion and achieve greater peace of mind.
SATURDAY, MARCH 22, 2014, 3:00-5:00pm Suggested donation of $20
Mike Limauro is owner of Renewal Road in Charlotte, MI, which provides leadership development and coaching services for business owners and executives. He has been practicing meditation for over 25 years and teaches seminars on meditation, stress management, yoga philosophy, and more.