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Candlelight Yin Yoga

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  • Ananda Center for Yoga & Meditation

    811 Livernois, Ferndale, MI (map)

    42.453182 -83.142792

  • Yin yoga supports lengthening, strengthening and rehabilitating connective tissue; it strengthens the flow of Prana and maintains the health of the meridian system of the body. Yin yoga contributes to the mindfulness necessary for a successful meditation practice. The poses are done while seated or lying down and are held for 3-5 minutes. The practice will leave you feeling refreshed, renewed and restored. We end the practice with a short meditation.

    Instructor: Carolina Capito

    Suggested donation $15

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  • Cierra
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    Event Host

    Blessings! I am just another light looking to shine with others.

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