What we're about

Formally the Shift Happens Meditation group, Musings & Meditations has allowed for new growth and evolution for practitioners. This $10/session group will enjoy guided meditations, each different in theme each week, enjoy possible handouts & resources, questions to muse or journal with during the silent meditation time, and an opportunity to stay afterwards and discuss. I look forward to working with you on y your path to connection and wellness!

https://secure.meetupstatic.com/photos/event/3/b/e/600_462360958.jpeg

Upcoming events (5+)

Gather to expand out awareness and tune into ourselves for healing.

Little Lotus Wellness Studio

Musings and Meditations is a weekly class to evolve your practice and enjoy guided as well as silent meditation. Enjoy a guided mediation each week based on a new topic or technique, a hand out to take home, time for silent meditation or journaling based on musings or questions given to contemplate, grow and evolve. You will have the option to leave after the quiet time or stay and discuss findings afterwards. We will have chairs as well as meditation cushions on the floor for your comfort. No need to bring anything, just be comfortable and silence your cell phones before coming in. The suggested $10 donation this class can be paid the day of with preferably cash but card if needed

Gather to expand out awareness and tune into ourselves for healing.

Little Lotus Wellness Studio

Musings and Meditations is a weekly class to evolve your practice and enjoy guided as well as silent meditation. Enjoy a guided mediation each week based on a new topic or technique, a hand out to take home, time for silent meditation or journaling based on musings or questions given to contemplate, grow and evolve. You will have the option to leave after the quiet time or stay and discuss findings afterwards. We will have chairs as well as meditation cushions on the floor for your comfort. No need to bring anything, just be comfortable and silence your cell phones before coming in. The suggested $10 donation this class can be paid the day of with preferably cash but card if needed

Gather to expand out awareness and tune into ourselves for healing.

Little Lotus Wellness Studio

Musings and Meditations is a weekly class to evolve your practice and enjoy guided as well as silent meditation. Enjoy a guided mediation each week based on a new topic or technique, a hand out to take home, time for silent meditation or journaling based on musings or questions given to contemplate, grow and evolve. You will have the option to leave after the quiet time or stay and discuss findings afterwards. We will have chairs as well as meditation cushions on the floor for your comfort. No need to bring anything, just be comfortable and silence your cell phones before coming in. The suggested $10 donation this class can be paid the day of with preferably cash but card if needed

Full Chakra Balancing Meditation

Little Lotus Wellness Studio

Join us to get an intimate look into the Chakra energy system and tap into the more subtle parts of your being. We will begin with an overview of this ancient system and how it's balance affects all aspects of ourselves, followed by a full chakra balancing meditation. Work through each energy center for deeper connection, balance and healing. Then settle into stillness and the comfort of Divine light and energy. There is limited space, pre-registration is preferred and recommended, as we will be considered full at 25 people. Feel free to bring your favorite pillow or blanket, some floor seating and chairs will be provided. This meditation is only $15 Register using this link below, and please visit www.parkferndale.com to see parking options during construction, parking is FREE on Sundays! https://www.littlelotuswellness.com/workshops--events.html

Past events (143)

Gather to expand out awareness and tune into ourselves for healing.

Little Lotus Wellness Studio

Photos (14)