What we're about

Critical Self-Care for Women Weekend Retreat
Yoga & Meditation - Hatha, Energy Medicine Yoga, Yoga Nidra & Intro Meditation Techniques. No prior experience necessary.
Conscious Breathwork - Connect with your Primary Lifeforce, your breath! Breathe out stagnant patterns and trauma, breathe in life and energy.
States of Connection & Your Energy Body Workshop - Learn authentic key teaching about the various layers of your Energetic Body. How to identify depletion which leads to aggravated states of Anxiety and Depression. Learn strategy to re-engae, lift and maintain your Energy and healthy boundaries in your day-to-day life and relationships.
Ceremony - non-denominational and non-appropriated nature based ceremonies of reconnection.
Healthy Local Food and Beautiful Surroundings minutes away from the city. Far enough away to enjoy the peace of nature in Eco-Friendly Folk Tree Lodge but close enough in case you're needed back home (let's hope not)!

Past events (6)

Energetic Space Clearing Certificate Course

Yoga Meditation Center of Calgary (Yoga MCC)

Intro Your Energy Body with Energy Medicine Yoga

the yoga studio of calgary

Rest, Restore and Resource Day Retreat

Folk Tree Lodge

Photos (6)