What is a typical Finally Fit Boot Camp session like?
In one word ? FUN!
However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a "typical day."
You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On some days, you will hike, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It's always an adventure! These 1 hour workouts are design to provide a total body workout, in half the time!
Can wait to see you at the next session!