Next Meetup

Mindfulness Meetup - Archer Academy, East Finchley
The meet up is 90 minutes, roughly split into: 30 minutes meditation (closed eyes and guided) 5-10 minutes of discussion about the meditation 20 minutes tea and chat 30 minutes discussing a topic - for the next few weeks it will be going back to the basics of mindfulness. What it's about, what it is trying to address, how we can bring it into our every day lives as opposed to it being compartmentalised into 90 minutes on a Tuesday. The seats in the room aren't that comfortable, so you may want to bring a small cushion if you have problem with plastic seats. I do ask that you arrive on time, as late people coming in can disturb the group while we are meditating. This is a community group, so no frills I'm afraid! On the other hand, it does mean there is no commitment to signing up for expensive courses. If there is interest, we might start a monthly philosophy group in a local pub, so please let me know if that would be of interest. Regards, Angus

Archer Academy

School House, Stanley Road Campus, Eagans Cl, London N2 8GA · London

Respond by: 11/19/2018

What we're about

Hi,

We are a smallish group that meet up on Tuesday evenings (7:30-9), during term time, at The Archer Academy in East Finchley. We start with a meditation, followed by tea and biscuits and a discussion.

Starting on the 18th September we'll be going back to the basics of mindfulness, so now would be a good time to join if you are interested in how meditation and mindfulness might help you achieve a calmer, more self-aware life.

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