What we're about

Inner peace is one of the most powerful gifts to embrace and acknowledge. It helps us open up to our true nature and rid ourselves of the distortions, therefore allowing us to feel more joy and love in our lives. When we are in that state, life becomes easier and our world flows in more supportive ways then we can imagine. We are more accepting, caring and loving, and we attract people with wonderful qualities who are accepting, loving and caring to us. As we are in that natural peak state we are able to radiate this energy out from us. We welcome all people who would like to experience more peace, love, acceptance, forgiveness, and happiness within themselves and around them. We are looking for people who are interested in self development, psychology, life-transformation, self-empowerment and self-exploration, mindfulness and stress relief. The group will have open discussions and workshops on helping create the shift and developing yourself more fully, but also some social activities. Join us in a safe environment, that is highly motivated and energized to support your awakening, your growth, and your inner exploration.

“World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion.” ― Dalai Lama XIV

(For more information: www.antiloneliness.com)

Upcoming events (3)

Stop Self-Sabotage, Let yourself Grow

AntiLoneliness

"Get out of your way!" ​If you find yourself stuck at the same point for a long time or you feel afraid to move on or you see the same patterns repeating again and again in your life, then probably you are not letting yourself grow and you sabotage yourself without knowing. STOP overthinking, minimizing, compromising, avoiding, overanalyzing, generalising, overpleasing, victimising, over-controlling, and START living! Either we are feeling not good enough, or we prefer to put other people's needs first or we overthink and over-rationalize, sooner or later we find ourselves stuck at the same point where we were some time ago and wondering why we are not moving on. There are many reasons why we have convinced ourselves that self-sabotaging is good. Let's explore them and disarm our Saboteurs. This workshop will give you the useful insights and the mental tools you need in order to realize how you can get un-stuck and move beyond your fears. In this workshop, you will: -learn more about the ways you are sabotaging yourself -understand why you choose to sabotage yourself and the purpose it serves -learn how to hear the inner voice that is stopping you from daring -understand why you are afraid of making decisions ​-learn how to re-wire your brain into more positive thinking -understand why you feel afraid of others or of failure -learn how to recognise and deal with the challenging emotions of your Inner voice -learn how to build a new, bold, more motivational and positive thinking But not only that! -You will gain back your confidence and your self-acceptance! LIMITED PLACES AVAILABLE - REGISTER NOW FOR TICKETS PLEASE VISIT- https://www.eventbrite.com/e/stop-self-sabotage-let-yourself-grow-tickets-50262255760 Kind regards, Vassia Sarantopoulou Counselor-Psychologist http://www.antiloneliness.com

Understand, Embrace and Defeat Loneliness

AntiLoneliness

"You can feel lonely even among a hundred people." We live in the most technologically connected period, and yet we are lonelier than ever. Feeling lonely is not something wrong. But when it is treated as a taboo or as something "not supposed to feel", then it generates more negative feelings, such as shame, guilt, which result to less self-confidence and more self-defeating beliefs and behaviors, and hence more loneliness (vicious circle). ​Let's change that. This workshop will give you the useful insights and the mental tools you need in order to understand and defeat loneliness. In this workshop, you will learn how to: -identify feelings of loneliness and find their cause -not judge yourself for feeling different than others -build a sense of belonging and acceptance -become your own closest friend and connect with others in a more deep and authentic way -increase your resilience and your self-compassion -turn your emotional wounds into strengths But not only that! -You will gain back your confidence and enjoy more your social life but also you won't be afraid of your alone time! LIMITED PLACES AVAILABLE - REGISTER NOW FOR TICKETS PLEASE VISIT- https://www.eventbrite.com/e/understand-embrace-and-defeat-loneliness-tickets-50262472408 Kind regards, Vassia Sarantopoulou Counselor-Psychologist http://www.antiloneliness.com

Empower your Relationship

AntiLoneliness

"You can feel lonely even among a hundred people." ​We live in the most technologically connected period, and yet we are lonelier than ever. Feeling lonely is not something wrong. But when it is treated as a taboo or as something "not supposed to feel", then it generates more negative feelings, such as shame, guilt, which result to less self-confidence and more self-defeating beliefs and behaviors, and hence more loneliness (vicious circle). ​Let's change that. This workshop will give you the useful insights and the mental tools you need in order to understand and defeat loneliness. In this workshop, you will learn how to: -identify feelings of loneliness and find their cause -not judge yourself for feeling different than others -build a sense of belonging and acceptance -become your own closest friend and connect with others in a more deep and authentic way -increase your resilience and your self-compassion -turn your emotional wounds into strengths But not only that! -You will gain back your confidence and enjoy more your social life but also you won't be afraid of your alone time! LIMITED PLACES AVAILABLE - REGISTER NOW FOR TICKETS PLEASE VISIT- https://www.eventbrite.com/e/empower-your-relationship-tickets-50262674011 Kind regards, Vassia Sarantopoulou Counselor-Psychologist http://www.antiloneliness.com

Past events (43)

Explain your Anger, don't Express it

AntiLoneliness

Photos (23)