What we're about

This group is for anyone interested in taking control of their health. Open your mind to connect the dots between diet, exercise, breathing and meditation to get to the true root cause/effect of your health, energy levels, and emotional states - starting at the cellular level.

Upcoming events (5+)

Living Pain Free - Connecting the Dots to a healthy lifestyle at any age

Firebird Karate & Exercise Science

$10.00

Like-minded people searching to connect the dots, learn the "why" at a cellular level, get support, and find hope that it is possible to take control of your health at any age. Short discussion aimed to educate, encourage, and share -- followed by deep breathing exercises, stretching and meditation.

Heal Your Gut

Firebird Karate & Exercise Science

We’re located in St. Thomas Episcopal Church, across the street from Caraluzzi’s. If the door is closed, please ring the doorbell, or call/text[masked]

Heal Your Gut

Firebird Karate & Exercise Science

We’re located in St. Thomas Episcopal Church, across the street from Caraluzzi’s. If the door is closed, please ring the doorbell, or call/text[masked]

Living Pain Free - Connecting the Dots to a healthy lifestyle at any age

Firebird Karate & Exercise Science

$10.00

Like-minded people searching to connect the dots, learn the "why" at a cellular level, get support, and find hope that it is possible to take control of your health at any age. Short discussion aimed to educate, encourage, and share -- followed by deep breathing exercises, stretching and meditation.

Photos (4)