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It's A Date! First Friday of every month Free Class, Open to the Community...

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Yoga Belly Dance Fusion, First Friday Free at JTB Wellness with Kayla Feist

Please register to sign up for this free community class in advance. We have yoga mats, you bring your water. https://clients.mindbodyonline.com/classic/ws?studioid=299236&sclassid=569&sDate=12/6/2019&sLoc=1&sTG=22&sType=1 This fun fusion class will move at a moderate to fast pace flow, shifting between yoga and contemporary belly dancing moves. We will be stretching, strengthening, shimmying and circling the hips, undulating and isolating the most feminine parts of the body, getting deeper in touch with our sensual energy and life force. No dance or yoga experience required.

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