I am a Mom, Massage Therapist, Yoga Teacher and Wellness Educator. I am part of the Million Mom Movement. I work with a very specific Superfood protocol. These meet ups will be Happy Healthy Hours where I will introduce moms and their families to Superfoods and how to incorporate them into their daily lifestyle for optimal health and wellness for the whole family. I will share my own personal story of how this nutrition saved my life and has become a huge part of my life's work and purpose. I work with mamas primarily but it is not closed to women. I will be guiding people through a 40 Day Ultimate Nutrition Protocol in honor of Spring. Go Green Spring Clean! It is an opportunity for women to come together to receive the gift of a supported group facilitated nutrition program that will allow you to gain more energy, get rid of brain fog, lose weight, support auto-immune remission, decrease anxiety and depression and so much more. We will discuss how to help move through the challenges of working with picky eaters and how this nutrition will create more calm and peace in your life and your children's life. The whole family will gain a better understanding of how the right food is medicine. We will cover a lot of bases and we will continue to do these bi-weekly so that we don't miss a thing.