230 Railton Rd, London SE24 0JT, London
Have you done your Learn to Nordic Walk course and have your Nordic Walking UK Freedom Pass? Then join us in Brockwell Park for a Workout Walk, Saturday mornings 8am, rain or shine.
Yes, it's a walk, but it really is a workout too! No gym in sight though, so don't worry. It is incredibly fun and social. Nobody will tell you off for chatting or laughing, we will just join in!
Our Workout walks last approximately one hour. We make sure you work at a level that will really get the most out of every step you take. Our focus is on progression, intensity and variety. We will use your existing skills and build on it, making sure you keep motivated and inspired!
It doesn't matter if you are already fit, or haven't really moved in a while, or if you are overweight or skinny, or if you are a fast walker or a slow walker. We will make sure everyone gets the workout they need, and no one feels left behind.
This workout walk is for members who have completed the four week Learn to Nordic Walk course, either with us, or with any other Nordic Walking UK accredited instructor.
In order to participate in a walk, please RSVP to book your space at least one day before its start time and please let us know if you need to borrow poles.
Most of our members have their own poles and prepay for 10 sessions. Current fitandhappyoutdoors card holders are welcome to join this walk. New walkers, please contact me on [masked] to purchase a 10 session card.
If you would like to buy your own poles, we would be happy to advise you to make sure you buy the right poles for your goals.
We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!
Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.