Join us for a special POP-UP yoga event at Modo Yoga. I recommend you arrive early to set up and sign in. Plus I wanna meet you! So class starts at 7:15p so you'll want to be all set up by 7pm. I do not have any special passes, so class is up to you to pay for. Modo is on class pass for 10 credits. (Join me on ClassPass and you'll get $40! http://class.ps/nrYUh)
This week we are at Modo yoga so be prepared to sweat! (Check their site for complete prep tips or message me directly with questions too). You’ll book directly with them.
Text me beforehand so we can coordinate meeting :)[masked]
I'll also bring some post-recovery shakes with me so if you'd like to Venmo me and enjoy a shake together, please bring a shaker cup with you.
And our MEGA All In AUGUST Challenge launches THIS Weekend! Join us to win hundreds of dollars in cash and free products and prizes for getting in the best shape ever!
5 Day Eat Clean Challenges are launching! Take care of your Mind*Body*Spirit! www.the5daychallenge.com *
What to expect: An epic yoga class focusing on strength-building, core, and focus on tight hips from weekend-warrior'ing or desk-working, plus an epic post-recovery shake while we host a healthy fun mixer and meet other Fun, Fitness/Zen-minded new Friends! When you arrive at LYTE, please let whoever greets you know that you are my guest (Melissa) so we can meet before we begin!
Lets strengthen our fit, healthy active community by bringing a friend! We are a community-based group, not a big gym so we grow by word of mouth.
See you on the mat,