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Calling all Fit & Fabulous Women! Join me once a month for a Fit Fab Frolic! Fit Fab Frolics are your opportunity to get some exercise in a fun, social, and non-intimidating environment. These women-only events (sorry boys!) range from power walks around the Stanley Park Seawall to indoor bouldering to outdoor bootcamps. My goal is to share my passion for health and fitness with as many people as possible by connecting like-minded women in this beautiful city of ours. With the exception of any admission fees or equipment rentals there is no cost to attend Fit Fab Frolics (which often include yummy snacks and the chance to win prizes!). Events do run on a by-donation basis, with 100% of the proceeds going to local organizations that improve the lives of women in our community.

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Recent Meetups

  • November 2 · 7:00 PM

    How to Naturally Boost Your Energy

    5 Fit & Fab Frolickers | 5.00

    Three wellness specialists will come together in a live workshop to talk about the natural ways of staying energized throughout the day without crashes, sleepless nights... Learn more

  • October 30 · 9:00 AM

    Sweat For A Good Cause!

    4 Fit & Fab Frolickers | 1.00

    Join us for a by-donation spin class benefitting The Global Fund for Women! Through my partnership with If Girls Ran The World, a virtual running & fundraising event, my... Learn more

  • June 24 · 10:00 AM

    Goal-Setting 2.0 - Free Online Workshop

    2 Fit & Fab Frolickers

    Hello, Fit & Fabulous women! I'd like to invite you to a free online workshop I'm hosting on Friday, June 24 at 10:00am PST. During this one hour training you'll get the... Learn more

  • June 11 · 2:00 PM

    Bike Ride to UBC

    2 Fit & Fab Frolickers

    A friend and I are riding out to UBC on Saturday (rain or shine) to get some practice on the Marine Drive hill in preparation for the Irongirl Triathlon in August. This... Learn more

  • May 22 · 10:00 AM

    Bouldering at The Hive

    8 Fit & Fab Frolickers | 5.00 | 53 Photos

    We had so much fun bouldering last year that it's time to do it again! Just us at The Hive for a two-hour Essentials to Bouldering Course. We will "learn the ropes" of... Learn more

  • See all past Meetups

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