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Time to whip that body into shape!! Join us for a high intensity interval training class that combines cardio and strength training in one.
We meet at FitLife Nutrition at 6:45pm and start our workout at 7:00pm. The HIIT class is perfect for all fitness levels; modifications are available for beginners.
Classes are $12 which includes a pre workout drink and post workout smoothie; For your first time down, be sure to ask me ([masked]) for your 50% off coupon!
FitLife Nutrition is your local hangout if you're looking for a spot that combines nutrition, fitness and an energetic environment. During the week day we are open to the public to stop in and grab a healthy smoothie, green tea and soothing aloe to go or to stay and hang/work. During the evenings and weekends we offer fitness classes to support our community and clients with their health results.
* These classes are promoted in many ways and they will fill up, contrary to the RSVPs through this meetup.