Lets Get to Know One Another -

This is a past event

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Lets get to know one another by having an informal meeting - come as you can an lets discuss what you want to do or are doing to maintain a healthy lifestyle.

I will provide some fresh vegetables and fruit as snacks. If you would like to bring a healthy snack to share please feel free to do so, please bring an ingredients list with any cooked items so that anyone who has food sensitivities or allergies can be aware.

If anyone is up to it we can do some light exercise as well.