What we're about

Our retreats are perfect for anyone who wants to get fit, get tan, explore a new exotic destination, meet cool like-minded people, learn new movement skill and have hella good time!!

Daily Fitness Classes + Time Relax + Paradise Destination + Healthy Meals + Massage + Trips + Cool People

Whether your goals are improving your physical performance or to enjoy fun fitness sessions, have time unwind from a stressful life, explore an unknown country or to meet people from around the world, we will make sure to give you one of a kind body-mind-travel experience.

Secure your spot!
**Important to note, all our events are paid events. You can only secure your spot by booking in via our website www.activeandabroad.com.
RSVPing does not secure your place**

If you would like to get inspired and read about some exotic destinations or be the first person to hear about our upcoming retreats sign up to our newsletter (don't worry we don't spam) or connect with me on Facebook https://www.facebook.com/activeandabroad/?modal=admin_todo_tour

You can also visit some of my classes in Amsterdam. Check out here https://www.martinakocichova.com/class-schedule

Looking forward to meeting you in Amsterdam or abroad in person!
Martina

Upcoming events (1)

Fitness & Surf Retreat in Sri Lanka

Sri Lanka

Fitness and Surf Retreat in Sri Lanka EXTEND YOUR SUMMER AND JOIN… This unique Fitness and Surf Retreat in the southern tip of Sri Lanka, in a magical and peaceful place with a white sand beach and turquoise water, perfect palms and awesome waves. September 1-7, 2019 THE EXPERIENCE: Sun – Sea – Surf – Pilates – Yoga – Circuit Training – HIIT – Safari – Healthy Meals – Coconuts & Hella Good Time! This retreat will combine the most effective elements of Pilates, Yoga, TRX, Circuit, HIIT and Stretch in our outdoor oasis. I will reshape your body and rejuvenate your soul. The fitness program will be perfectly structured to tackle all fitness aspects – strength, cardio, endurance, and flexibility. It’s suitable for any age, any level, and any shape. To perfectly balance your well-being, you can enjoy your complimentary massage and relax and unwind in our beautiful beach resort. In addition to your daily dose of exercises, you will have the opportunity to learn how to surf and experience cool activities like visiting the Yala National Park (where you can spot wild animals such as elephants, exotic birds or tigers), beach hopping (Mirissa Beach, Unawatuna, Matara beach), visiting the historic town of Galle and seeing famous Sri Lankan stilt fishermen. 7 DAY 6 NIGHT WELLNESS RETREAT WILL INCLUDE: 6x Night Accommodation 6x Breakfast & 6x Dinner Daily Snacks Wellness Program – 2-3x classes per day 1x 1:1 Private session (30min) Surf Class Tour to Yala National Park to see wildlife – Elephants, Tigers, Exotic Birds Transport to Yala Park and back + Entrance Fee + Jeep Hire 1x 60 min Massage All taxes and service charges WHAT’S NOT INCLUDED: Airfare & Visa Insurance Transport to & from the resort YOUR HOME AWAY FROM HOME: Our eco beach resort is hidden from tourists and only visited by the local fishermen. The whole resort comprises of several different accommodations including luxury sea view villas, deluxe rooms, and budget-friendly bungalows. There is a 20m freshwater lap pool in the property, three custom-built exercise spaces, Ayurvedic spa and an open-air restaurant serving the freshest healthiest meals with organic vegetables from their own garden. It’s a perfect place to escape your daily life and connect to your body and soul while having a daily dose of exercise and relaxation time under the palm trees and sipping on a fresh coconut!! ABOUT INSTRUCTORS: Marisa and Martina both share passions for fitness, sports, outdoors, dance and movement. They have met in Equinox Health Club in NYC, where Marisa worked as Personal Fitness Trainer and Martina as Personal Pilates Trainer. They both moved recently back to Europe where they continue teaching and motivating others to stay fit. Because of their love for travel, they joined forces and inviting you to join their Fitness & Surf Retreat! PRICES from 970$ TO FIND OUT MORE ACCOMMODATIONS, PRICES & INSTRUCTORS VISIT www.ActiveAndAbroad.com

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