Fitness and Wellness Basics - Education

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711 Old Ballas Rd

711 Old Ballas Rd · St. Louis, MO

How to find us

Events are held in Suite 222, if lost ask front desk in Suite 203 for directions.

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Details

For those looking to start, or improve, their fitness journey, this class offers the foundational principles that many fitness trainers base their client's programs on. Come and learn to be your own trainer by learning the basic principles of exercise physiology, exercise prescription, and more. Dr McKinney has taught Human Performance and Biomechanics at the university level and has held or holds certifications in corrective exercise and strength and conditioning.

THERE IS NO COST TO ATTEND

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