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Fitness Class

  • Van Nuys / Sherman Oaks Park

    Tilden & Addison, Sherman Oaks, CA 91423, Sherman Oaks, CA (map)

    34.148270 -118.433838

  • Van Nuys / Sherman Oaks Park
    "FitnessResults Is 80% Nutrition"

    1stClass is free every class afterwards is $10 Eating Regimen To Get Fitness Goals!

    Anyone That Follows Instructions Will Get Their Fitness Goals Guaranteed!

    "Key 4 Results Is Discipline+Consistency" 1)Eat Protein
    A=Chicken Breast
    B=Tuna
    C=Ham
    D=Turkey
    F=Egg Whites
    D=Protein Powder
    G=Fish

    Low Carbs
    A=Mushrooms
    B=Peppers
    C=Almonds
    D=Pistachios
    F=Any Low Carb Vegetables Dairy
    A=MasterCarbYogurts

    Liquids
    A=Coffee No Carbs
    B=Tea No Carbs
    C=Water
    D=Crystal Light Drink

    Eat Six Times Daily
    Speeds Up Metabolism
    3 Meals
    3 Snacks

    80%

    "20% Results Is Exercise"

    4 Times A Week

    Sit Ups 4 Sets 10 Reps

    Push Ups 4 Sets 10 Reps

    Pull Up Barbells 4 Sets 4 Reps

    1 Mile Jog

    20%

    Anybody In The World Can Be Ripped Have A Toned Body Muscular Definition Do 80%Nutrition+20%Exercise=You Will Reach Your Fitness Goals 100%

    Classes Are @4PM@Sherman Oaks Park Monday+Saturday@BarbellPullUpBars@BasketballCourts

    GiancarloGonzales

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