Al Zeina, Abu Dhabi
Looking for new challenges? You want to try something new?
BODEGA moves® has the perfect approach to form the body in a targeted manner and to sustainably strengthen it from the inside out, thereby maintaining health and vitality. The name stands for „Bodyworks meets Yoga“ and thus for a functional full-body workout, fat burning is guaranteed. It combines elements of body shaping with asanas from the VINYASA Power Yoga, strength and joy of movement meet body tension and balance. In every phase the muscular system is challenged in a coordinated manner and the core muscles are trained! BODEGA moves® strengthens the back, making it stable and resilient. The focus of the workout is on the functional strengthening of the whole musculature and the stabilization of the locomotor system.
Start your week energized and powerful and join me at THE HOT HOUSE in Al Zeina :-)
More infos: http://www.thehothouseuae.com/