What we're about

Welcome to Flow

Flow is a community of like minded folks who enjoy the great outdoors, hiking, and adventure combined with personal growth.

As a community we will work different themes on each adventure. Add in a lot of amusement which encourages us to dance, tip toe, or walk with a lighter step, and a happy heart.

This meetup is all about your truth, your growth and you being your own sage or if you prefer your own guru.

Flow Is a magical state of being, where effort disappears; you are one with yourself and spirit.

The energy of this meetup is set ∞ times above amusement at a bright gold.

In this meetup we combine the fabulous outdoors with personal growth

Flow is optimizing the communication between your body and your being (spirit).

Flow is being on your path, and embracing everything you bring into your path.

Flow is embracing ALL of who you are, and sharing the fabulous magic that lies inside of you.

Flow is based on a clairvoyant style of meditation.

This clairvoyant style of meditation we are actively working our space and awareness almost the entire time ( this is not a silent meditation style) and we always add ∞ bushels of amusement.

We always start with a guided opening meditation and introduce some fabulous tools.

All levels of experience with mediating are welcome.

Join in as little or as much as you want, it’s your growth, your choices. You are the expert.

You are taking full responsibility for your personal evolution/ development, discovering your truth, healing yourself, and teaching yourself in the process.

By releasing all which isn’t you or in your best / highest good, you create space for more of what you do want in your life.

Flow enables neutrality, non-judgment and most importantly a sanctuary space for you to work on yourself.

Flow is void of politics

Flow is void of religion

Flow is honoring the teacher in each of us

Flow is about you taking 100% ownership for yourself, your journey, and your choices.

Extreme ownership of yourself and your state is NOT an option IT IS a requirement.

We are human yes, ☺ it is the intention that sets the energy, the expectation, and the outcome.

Things to explore; the topics are flexible which allows, you got it FLOW :)

Relationships: self & partners etc



Effort vs flow

A few examples:

What pictures from childhood affect your relationships?

What pictures from childhood are you filtering your relationships through?

Are your agreements based on the past?

Thru what pictures do you create intimate relationships, other relationships?

What unconscious pictures are affecting your relationships?

What pain pictures color your ability to BEE in a great relationship?

Body and spirit what inhibits the communication

How your parent’s communication affects you in present time

What pictures/ experiences filter/ limit your communication?

Who / what is limiting your ability to manifest what you want … wait, what do I want and why?

The list is as BIG as we have time to work on

Flow is set at a natural vibration thus the great outdoors. During our journeys we will stop and work on ourselves for roughly an hour to three hours depending upon the space and circumstances.

Ask yourself .....

Do you, can you put a price on your freedom, be it your spiritual, mental, emotional or creative freedom?


In consideration of the risk of injury while participating in a workshop, consultation, class, meetup, ( The “Activity “), and as consideration for the right to participate in the Activity , I hereby , for myself, my heirs, executors, administrators, assigns, or personal representatives, knowingly and voluntarily enter into this wavier and release of liability and herby waive any and all rights, claims, or causes of action of any kind whatsoever arising out of my participation in the Activity, and do hereby release and forever discharge Paul Walton, and the meetup Flow.

As a consenting adult and personal expert of yourself and member of Flow you are solely responsible for your own safety, equipment, travel, food and any expenses incurred in any Flow event. By joining this Meetup and RSVP'ing for meetups, you acknowledge and voluntarily agree that the activities possibly represent significant risks, challenges, and personal growth which could result in physical or emotional injury, possible death, or damage to self, property, or even third parties; By joining Flow this confirms you accept and assume all responsibility and risks that could occur in any Flow activity, whether caused or allegedly caused by negligence or natural occurrences within Flow and that you voluntarily release, forever discharge, and agree to indemnify and hold harmless Flow and/or any of its Organizers from any and all claims, demands, or causes of action, which are in any way connected to your participation in this Meetup.

I am voluntarily participating in the aforementioned Activity and I am participating in the Activity entirely at my own risk. I am aware of the risks associated with traveling to and from as well as participating in this Activity, which may include, but are not limited to, physical and psychological injury, pain, suffering, illness, disfigurement, temporary or permanent disability ( including paralysis ),economic or emotional loss, and death. I understand that these injuries or outcomes may arise from my own or others negligence, conditions related to travel, or the condition of the Activity, including travel to, from and during this Activity.

I agree to indemnify and hold harmless Paul Walton, and the meetup Flow against any and all claims, suits or actions of any kind whatsoever for liability, damages, compensation, or otherwise brought by me or by anyone on my behalf, including attorney’s fees and related costs if litigation arises pursuant to any claims made by me or anyone else acting on my behalf. If Paul Walton,and/ or the meetup Flow incurs any of these types of expenses, I agree to reimburse Paul Walton, and or the meetup Flow.

I acknowledge that Paul Walton,and the meetup Flow and their directors, officers, volunteers, representatives, and agents are not responsible for errors, omissions, acts or failures to act of any party or entity conducting a specific event or activity on behalf of Paul Walton, and the meetup Flow.

To the extent that statute or case law does not prohibit releases for negligence, this release is also for negligence on the part of Paul Walton, and the meetup Flow, its agents, and employees.

In the event that I should require medical care or treatment, I agree to be financially responsible for any costs incurred as a result of such treatment. I am aware and understand that I should carry my own health insurance.

I acknowledge that this Activity may involve a test of a person’s physical and mental limits and may carry with it the potential for death, serious injury, and property loss. The risks may include, but are not limited to, those caused by terrain, facilities, temperature, weather, lack of hydration, condition of the participants, equipment, vehicular traffic and actions of others, including but not limited to, participants, coaches, event officials, and event monitors, and /or producers of the event or Activity.

I acknowledge that I have carefully read this “wavier and release” and fully understand that it is a release of liability. I expressly agree to release and discharge Paul Walton, and the meetup Flow and all its affiliates, managers, members, agents, attorneys, staff, volunteers, heirs, representatives, predecessors, successors, and assigns, from any and all claims of action and I agree to voluntarily give up and waive any right that I otherwise have to bring legal action against Paul Walton, and the meetup Flow for any personal injury or property damage.

This Agreement was entered into at arm’s-length, without duress or coercion, and is interpreted as an agreement between the parties of equal bargaining strength. Both the Participant, and Paul Walton, and the meetup Flow agree that this Agreement is clear and unambiguous as to its terms, and that no other evidence will be used or admitted to alter or explain the terms of this Agreement, but that it will be interpreted based on the language in accordance with the provisions for which it was entered into.

In the event that any provision contained within this Release of Liability shall be deemed to be severable or invalid, or if any term, condition, phrase, or portion of this agreement shall be determined to be unlawful or otherwise unenforceable, the remainder of this agreement shall remain in full force and effect, so long as the clause severed does not affect the intent of the parties. If a court should find that any provision of this agreement to be invalid or unenforceable, but that by limiting said provision it will become valid and enforceable, then said provision shall be deemed to be written, construed and enforced as so limited.

I, the participant, affirm that I am of the age of 18 years or older, and I am freely entering this Agreement. I certify that I have read this Agreement, that in fully understand its content and that this release cannot be modified orally. I am aware that this is a release of liability and a contract that I am entering and am in full agreement, and acceptance of this release of liability of my own free will.

By joining and participating with this meetup you are in full agreement with and abide by the release of liability.

#1 A recent picture of yourself is required

If there is interest in assisting with organizing please let me know.

The purpose behind putting QMI in as a sponsor is simply so you could get a feel for the energetics/ vibration of this meetup.

Let’s flow…..

Members (91)

Photos (8)