What we're about

My Name is Dallas Sparrow I have been teaching yoga for almost a year. Yoga alliance certified instructor. Gentle yoga flow promotes joint freedom and healing. Incorporating chi-gong moments promote balance and energy flow. Classes end with a meditation and Optional Reki healing

Upcoming events (5+)

Yoga for health and relaxation

NNOWW Fitness

a yoga experience that is both inviting to beginners and satisfying to seasoned yogi's. the goal for Class is to de-stressing, center the mind and heal the body by opening joints, promoting circulation, practicing and balance. First class is Free! After that single classes are 10$ or you can get a discounted class bundle.

Yoga for health and relaxation

NNOWW Fitness

a yoga experience that is both inviting to beginners and satisfying to seasoned yogi's. the goal for Class is to de-stressing, center the mind and heal the body by opening joints, promoting circulation, practicing and balance. First class is Free! After that single classes are 10$ or you can get a discounted class bundle.

Yoga for health and relaxation

NNOWW Fitness

a yoga experience that is both inviting to beginners and satisfying to seasoned yogi's. the goal for Class is to de-stressing, center the mind and heal the body by opening joints, promoting circulation, practicing and balance. First class is Free! After that single classes are 10$ or you can get a discounted class bundle.

Yoga for health and relaxation

NNOWW Fitness

a yoga experience that is both inviting to beginners and satisfying to seasoned yogi's. the goal for Class is to de-stressing, center the mind and heal the body by opening joints, promoting circulation, practicing and balance. First class is Free! After that single classes are 10$ or you can get a discounted class bundle.

Past events (118)

Yoga for health and relaxation

NNOWW Fitness