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PIYO - Pilates / Yoga Fusion

  • Fonthill Fitness

    1440 Pelham St, Fonthill, ON (map)

    43.044468 -79.285706

  • Atop 'Mokus' Restaurant - Parking in back
  • Get in incredible shape from home—without weights or jumps! It's got the benefits of yoga and Pilates, the fat burn of cardio…Check out this new Pilates- and yoga-inspired program! Stretch, strengthen, and incinerate calories—in one workout! Strong and defined without lifting a single weight? The new bodyweight workout you'll be obsessed with! Get extreme results without jumps, grunts, or strains… The workout where stretch, strength, and cardio collide - Sweat, stretch, and strengthen—in one workout! A pulse-pounding fusion of Pilates and Yoga!

    Come out to try your first class FREE! See if it's for you :) 

    Dress for exercise, bring running shoes, water and an exercise mat

    For more information please message me, I look forward to seeing you there!

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  • Erika C.
    Fitness Coach, Organizer,
    Event Host

    I'm a busy mom and career girl, I've always loved balance in life and that balance... more

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