Let's face it. There are a lot of things we can't control but what we put in our mouths is not one of them. I have taken the journey (off-and-on....more on than off) to conscious eating since I picked up the book "Diet for a Small Planet" when I was 19 years old. I have always come back to that basic way of eating. Why.... you say? Because it's, simple, fun, creative, rewarding, honest, it makes me feel good, I have much more energy and the list goes on. Now there's "Food Matters"....a very well thought out means of communicating with people who feel like me and with people who want to test the waters or perhaps they want to get educated about this whole "food thing". Please join me as we share the experience through lectures, tastings, recipe sharing etc. guided by www.foodmatters.tv.
FYI: I am excited to announce I have joined the growing community of "plant based only eating" :).