Location visible to members
This would be a Beginner Series to get members acquainted with the process of 'Kundalini Yoga'. Each class is stand alone, and builds upon the next. No prior experience required.
The class timings are 90 mins and the cost would be $10 (Suggested Donation).
**SPECIAL SUMMER SOLSTICE CLASS**
The Summer Solstice remains a time of new beginnings and life-enriching endings. It is the day the sun reaches the peak of its power. It represents an optimal time to reflect upon the blessings we have received in seasons past and visualize the new bounties we hope to receive in the season just beginning to flourish.
It is symbolic of personal growth. It is a wonderful time to nurture your potential as you would nurture a tiny seedling and let your creative energy express itself fully.
In this very special 'Kundalini Yoga' class Through prayanam (breathwork), Asnas (postures) and meditation & chanting we bring our-self in alignment to receive the bounties of the universe.
**Bring a Yoga Mat, Blanket and Bottle of water to class.