May 2, 2011
Three times a week.
Any where there are soft unpaved paths such as limestone within 15 to 20 miles of Forest Park, IL.
I'm a slow walker as I just a beginner. I walk 3 miles in the first hour, and 2 miles in the second hour and 1 mile in the third hour............then I'm a donner! I walked as far as 6 miles. Would prefer to walk 5 miles on Saturdays.
Presently my walking schedule is set for Tuesday, Thursdays and Saturdays as I need to rest my muscles on the other days. I prefer to walk an hour to an hour and half on Tuesdays and Thursdays. On Saturdays, I prefer to walk an hour or two.
Motivation. Laziness. Walking alone with no structured day or time to begin.
I enjoy the outdoors, walking, hiking and biking. I prefer soft unpaved paths such as limestone to walk on as they are gentle on ones knees.