What we're about
The intention of this group is to bring us together through the development of inner awareness and sharing of healing experiences (Every participant does so in his own way, whether verbally, physically or emotionally and without any obligation). We do this by meditating together in the Forest of Buggenhout Bos. This is a place of silence and purity where one can ground him- and herself and establish a deeper connection with others.
The meditation is guided by Lifestyle coach MVDB and will exist of different kinds of meditation like: seated meditation, breathing meditation, walking meditation, dynamic meditation, chakra meditation and many other forms. Smile :) and be welcome! Watch an example of Forest meditation (https://www.facebook.com/1MVDB/videos/10153585790001426/)