Bring a journal to write in, an open mind, and a willing heart.
Come find the support you need to learn to truly release the past. Non-forgiveness (or, holding grudges and past hurts), is shown to negatively impact heart health, our immune system, energy, and outlook on life. Forgiveness is the final step in the healing process. Come learn meditations, the power of sharing our story, and a powerful process to forgive anyone for anything.