Free Community Forrest Yoga Class

This is a past event

2 people went

The Chicago Center for Psychophysical Healing

1622 W. Devon Avenue · Chicago, IL

How to find us

~Ring the bell in the foyer and we will buzz you in~

Location image of event venue

Details

Curious about Forrest Yoga? Looking to kick-start a healthy habit of a regular yoga practice? Unsure where to start with yoga, or concerned about keeping an injury safe on the yoga mat? Join us for a gentle one hour practice that will set you up with the basics of pranayama (deep breathing), asana (physical poses), and functional movement, to provide you with a solid foundation for your own personal yoga practice. FREE. Please try to arrive 5-10 minutes early so that we can start practice promptly at 8. Meter parking on Devon, free street parking on neighboring side streets. This is a weekly event, all levels of practitioners welcome. Looking forward to meeting you and sharing yoga together soon! ~Anna