The mission of this group is to build a community where we challenge each other to grow spiritually and in the process get fit too. You will have more energy, feel good, improve your health, connect with others and get fit from the inside out.
The general format will be 15 minutes of prayer and devotional time followed by a 45 minute workout that will be body-weight training and boot camp style training. This group is open to all ability levels.
We will meet every Monday and Wednesday morning from 7:30am-8:30am at Redeemer Lutheran Church located at 7755 Greenstone Trail, Fort Collins, CO 80525. We will be utilizing the gym for our workouts. Please bring plenty of water, be prepared to work hard, have fun and be inspired.
The cost of the class will be $5.00/session. There will only be one $5.00 charge per family so for example if a family of four comes it will still only be $5.00. You can pay by cash or check made out to Redeemer Lutheran Church.