What we're about

The purpose of this meetup group is to take advantage of the beautiful weather and work on some I Liq Chuan (Zen and Tai Chi) outdoors.

I Liq Chuan is a mind-body art and practice that is based on Zen philosophy and Tai Chi principles. The movements are generally slow and rhythmic, particularly at the beginning level. At higher levels of practice, fajin (explosive issuing of power) is introduced along with martial applications of the movements. But the art can be practiced strictly for health, relaxation, and meditation benefits.

Anyone can participate, from complete beginners to experienced practitioners of I Liq Chuan, Tai Chi, and other martial arts. Please also visit our Facebook page at https://www.facebook.com/SoftCraneTaiChi.

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