Kick off your weekend with some friendly morning faces (makeup not expected!) and get a full body workout to an eclectic mix of a variety of popular music - dance, pop, latin, rock, alternative, country, and more. Don't think you're coordinated? No worries. We have experienced fun instructors who will guide you through a warm-up, 30 minutes of dance cardio aerobics and 25 minutes of strength and stretching.
We started this Fort Lauderdale dance exercise studio to provide a community of support and fun where we can help each other become more fit, feel better about themselves, and develop friendships. Join us! Any age, gender, orientation, or fitness level is welcome!
We know the hardest thing is walking in the door - just do THAT and we'll do the rest! $99 for 3 months unlimited classes for meetups. We have 14 classes a week for your convenience!