What we're about

We are here to share our knowledge and experience following a Low Carb/Keto Lifestyle. We want to encourage and enable others to experience the benefits of more energy, less inflammation, clearer thinking, and easier weight control. A Low Carb Lifestyle offers fantastic benefits to diabetics, pre-diabetics, in fact anyone struggling with chronic conditions. New research also suggests it offers preventative therapy against both cancer and cognitive decline.

Each week we'll share a little of the science in easy to understand terms, help you with your questions and concerns and leave you with action steps you can use to move forward.

And it's all totally FREE. We've nothing to sell you, we just want you to benefit as we have from this easy to love LifeStyle.

Diane and Dr. Allyn

Upcoming events (5+)

Ask questions, Hear from others and Learn how to make Low Carb work for you

Join us this Monday and every Monday through April to learn share and meet others following a Low Carb lifestyle.

Ask questions, Hear from others and Learn how to make Low Carb work for you

Join us this Monday and every Monday through April to learn share and meet others following a Low Carb lifestyle.

Ask questions, Hear from others and Learn how to make Low Carb work for you

Join us this Monday and every Monday through April to learn share and meet others following a Low Carb lifestyle.

Ask questions, Hear from others and Learn how to make Low Carb work for you

Join us this Monday and every Monday through April to learn share and meet others following a Low Carb lifestyle.

Past events (21)

Learn how Keto/Low Carb works and sample some foods we eat

Fountain View Village