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This is a group for anyone interested in exploring or deepening a mindfulness practice through meditation, yoga, and nature connection. I am starting this group as an extension of Fox Haven Learning Center who provides mindfulness classes every month and are partners with a local non-profit Open Minds, Inc. We open our classes to all and do have specific classes for trauma based therapy, teachers, social workers, vets, and police officers. Looking forward to engaging with people in the area through these classes and workshops.

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Welcome, Mindful Explorers!

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Founded Feb 12, 2016

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