Join us to learn how to take your Health to the next level! We believe in natural, holistic healthcare and take a conservative approach to being well. We have several events monthly including dinners, health lectures and interactive workshops lead by a Health and Wellness coach, Doctor and creator a Non-profit organization that specializes in Health and Wellness Education in our local community.
In our group lectures, the topics we teach include: The 3 Secrets to Amazing Health, Sitting is the New smoking, 3 Simple Steps to Stress Busting Success, Eating Healthy for Safe and Permanent Weight Loss and Raising Healthy Kids.
Our Free workshops are designed to actively show you exercises, stress relief techniques, nutrition fundamentals, bio-physical demonstrations and healthy recipes. We are also open to suggestions for new health and wellness topics to discuss.