This Meetup is past

5 people went

Every week on Friday

Holistic Health Learning Center

603 A West Patrick Street · Frederick , MD

How to find us

We meet in the front Building at 603 A West Patrick Street. For additional info or questions call 301 620-1414

Location image of event venue


Are you in search of something to relax your mind and promote health, happiness, and longevity? Come and learn the ancient art of Wu Tai Chi. Achieve a supreme state of calm and mindfulness while strengthening your whole body. Tai Chi is the ultimate form of mind, body, and spirit training. This class is open to all levels of experience, ages, and styles of Tai Chi and will focus on form training, push hands skills, and internal integration of spirit and intention. In addition, you will learn Tai Chi principles and proper practice to attain high-level skills.

• Important to know
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We have joined the MIND BODY network in order to provide you with a more convenient way to manage your classes, schedule, purchases, and much more! MIND BODY is a free app you can download on your smartphone that connects you directly to us!