What we're about

With the “tools” of the Alexander Technique, you will discover pain relief, openness, confidence, breath, and space for movement in the activities you love. Your body awareness heightens. Yes I become highly aware of what you don’t need to be doing with your neck, shoulders, and hips. Pain just falls away and you feel so light.

Past events (5)

Confident Body Language & Posture

Blue Heron Portal Studios

Free and Easy Breathing

Blue Heron Portal Studios

Photos (12)