What we're about

Have you participated in less than 1 x 30 minutes of exercise in the past 4 weeks? MAKE A CHANGE NOW!!! Zest of Mind in association with Coca-Cola ParkLives and The Mayor of London brings you a new year opportunity to GET FIT. We offer controlled group exercise sessions in running/walking, boxercise, body balance, light weight-training, indoor cycling and zumba.

Have you thought about what you are putting into your body?

Do you take time out for yourself i.e. relaxation, meditation, yoga?

If not, let's get together and do this together

Upcoming events (5)

πŸ₯ŠπŸ₯Š Box n Burn πŸ₯ŠπŸ₯Š Every Sunday 12PM Midday

Join us LIVE Youtube: https://bit.ly/ZoMChannel (Subscribe now) Or Zoom: http://bit.ly/ZoMBoxNBurn Meeting ID:[masked] Password:[masked] Free your muscles with some combination punches, boxing moves and HIIT exercises that will have you fit and toned in no time. Everybody welcome. Gets the kids up and moving too. Start now as the intensity will increase every week. Don't get left behind πŸ’ͺ🏾 Pass it on! Pay what you want Β£2.50 or more Paypal: [masked]

πŸ₯ŠπŸ₯Š Box n Burn πŸ₯ŠπŸ₯Š Every Sunday 12PM Midday

Join us LIVE Youtube: https://bit.ly/ZoMChannel (Subscribe now) Or Zoom: http://bit.ly/ZoMBoxNBurn Meeting ID:[masked] Password:[masked] Free your muscles with some combination punches, boxing moves and HIIT exercises that will have you fit and toned in no time. Everybody welcome. Gets the kids up and moving too. Start now as the intensity will increase every week. Don't get left behind πŸ’ͺ🏾 Pass it on! Pay what you want Β£2.50 or more Paypal: [masked]

πŸ₯ŠπŸ₯Š Box n Burn πŸ₯ŠπŸ₯Š Every Sunday 12PM Midday

Join us LIVE Youtube: https://bit.ly/ZoMChannel (Subscribe now) Or Zoom: http://bit.ly/ZoMBoxNBurn Meeting ID:[masked] Password:[masked] Free your muscles with some combination punches, boxing moves and HIIT exercises that will have you fit and toned in no time. Everybody welcome. Gets the kids up and moving too. Start now as the intensity will increase every week. Don't get left behind πŸ’ͺ🏾 Pass it on! Pay what you want Β£2.50 or more Paypal: [masked]

πŸ₯ŠπŸ₯Š Box n Burn πŸ₯ŠπŸ₯Š Every Sunday 12PM Midday

Join us LIVE Youtube: https://bit.ly/ZoMChannel (Subscribe now) Or Zoom: http://bit.ly/ZoMBoxNBurn Meeting ID:[masked] Password:[masked] Free your muscles with some combination punches, boxing moves and HIIT exercises that will have you fit and toned in no time. Everybody welcome. Gets the kids up and moving too. Start now as the intensity will increase every week. Don't get left behind πŸ’ͺ🏾 Pass it on! Pay what you want Β£2.50 or more Paypal: [masked]

Photos (7)