Past Meetup

Free Workouts

This Meetup is past

9 people went

Every week on Tuesday, Thursday, Friday


328 Jefferson Davis Hwy · Fredericksburg, VA

How to find us

You can also find on on both Instagram and Facebook

Location image of event venue


Its a 45 min work out, Little to no weights included ( just depends on the day). It is a full body workout using your own body weight. We provide modification for all experience levels.

All you need is a bottle of water and a great attitude. We will take care of the rest.