What we're about

This is a FREE weekly introduction to meditation class. This is for all those interested developing a meditation and mindfulness practice, as well as becoming happier and more successful in life. Beginners and experienced practitioners are both welcome.

WHAT TO EXPECT

Class will be Monday evenings at the SF Awakened Mind Meditation Center at 1722 Irving St in SF, and will last about 45 minutes. There will be a short meditation to start. After that, there will be a Dharma talk, a break and then a slightly longer meditation afterward. There will be an opportunity to ask any questions at the end of class.

ABOUT THE TEACHER

Lakshman has been on the spiritual path for over 13 years, studying with an Enlightened Buddhist Teacher. He has learned how to succeed in a career, how to be happy, how to meditate and how to be mindful. This class is an opportunity to share these teachings, as well the joy and stillness of meditation. For more information, see http://www.sfawakenedmind.org

Upcoming events (4)

Free Meditation Class

1722 Irving St

This is a FREE weekly introduction to meditation class. This is for all those interested developing a meditation and mindfulness practice, as well as becoming happier and more successful in life. Beginners and experienced practitioners are both welcome. Address is 1722 Irving St in SF.

Free Meditation Class

1722 Irving St

This is a FREE weekly introduction to meditation class. This is for all those interested developing a meditation and mindfulness practice, as well as becoming happier and more successful in life. Beginners and experienced practitioners are both welcome. Address is 1722 Irving St in SF.

Free Meditation Class

1722 Irving St

This is a FREE weekly introduction to meditation class. This is for all those interested developing a meditation and mindfulness practice, as well as becoming happier and more successful in life. Beginners and experienced practitioners are both welcome. Address is 1722 Irving St in SF.

Free Meditation Class

1722 Irving St

This is a FREE weekly introduction to meditation class. This is for all those interested developing a meditation and mindfulness practice, as well as becoming happier and more successful in life. Beginners and experienced practitioners are both welcome. Address is 1722 Irving St in SF.

Past events (21)

Free Meditation Class

1722 Irving St

Photos (2)