What we're about
Looking for peace, balance, joy, overcome stress, transform and meet other seekers? Welcome to free guided meditation sessions.
We also have Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup
What is it?
A structured guided meditation is always included. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start. Beneficial and instructive for both beginners and the experienced.
Why do it?
If you're having trouble juggling the challenges in your life, Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.Meditation is not just for mystics and monks. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. All sessions are free. No strings, no catch.Everyone is welcome.
How is it done?
– Socialize a bit and know other participants with similar aspirations
– Introduction – suitable for complete beginners. How to meditate, and balance your inner being– About chakras and techniques to cleanse them
– Guided meditation & experience awakening of energy. Silent meditation– Silent meditation and on music based of notes suitable for specific energy centers– Going deeper on specific topic, followed by one to one session with guidance on how to continue practice at home and any address any queries you may have.
In case you miss any of our session, you are always welcome to join our Facebook group for more resources and guided meditation sessions
https://www.facebook.com/groups/WeMeditateGroup/
Need to know more?
http://www.freemeditation.com/
http://www.discoversahajayoga.org/
Enjoy and continue RSVPing and keep checking the Meetup as we keep try to keep it afresh with discussions, pictures and newsletter.And should you require any kind of help, please feel free to start discussions or message one of meeting co-organizer.
Upcoming events (4+)
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
- Learn how to meditate at home
- Learn best practices and techniques
- Experience the 'awakening' of healing energy within us that gives peace and balance
- Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).
#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
- Mary
- Akbar D.
- Bhargava P.
- 7 attendees
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
- Learn how to meditate at home
- Learn best practices and techniques
- Experience the 'awakening' of healing energy within us that gives peace and balance
- Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).
#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
- Ramany S.
- Bhargava P.
- Tingli X.
- 5 attendees
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
- Learn how to meditate at home
- Learn best practices and techniques
- Experience the 'awakening' of healing energy within us that gives peace and balance
- Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).
#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
- Mary
- Akbar D.
- Bhargava P.
- 6 attendees
Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...
How to join?
Please click on 'Attend Online' to get Zoom link
We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal
Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!
https://www.facebook.com/groups/WeMeditateGroup
More at:
https://sahajayogareview.wordpress.com/
Expected Outcome of class?
- Learn how to meditate at home
- Learn best practices and techniques
- Experience the 'awakening' of healing energy within us that gives peace and balance
- Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).
#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga
- Ramany S.
- Bhargava P.
- Tingli X.
- 4 attendees
Past events (563)
- Bhargava P.
- Kent K.
- Ramany S.
- 5 attendees
