Reasons to Meditate

Free Meditation Meetup Fairfield
Free Meditation Meetup Fairfield
Public group

Every 1st Monday of the month

Location image of event venue

Details

Benefits of meditation
Increases mental strength and focus.
Increases memory retention and recall.
Better cognitive skills and creative thinking.
Better decision making and problem solving.
Improves immune system, energy level, breathing, and heart rate
Lessens stress, worry and anxiety.
And more.

This is reminder for our monthly meditation class that occurs on the second Monday of every month. Please join us.

Blessings,
Jesse