This is online event and you join with 'one-click' at convenience of your home. You will find experience very real life like and in fact more attentive and personal. In this session we go over basics & guided meditation followed by one to one in virtual rooms for those interested to know further. This is suitable for new comers as well as repeat meditation practitioners
1. Introduction to Sahaja Yoga Meditation basics
2. Guided meditation
3. Sharing experiences
Instructions to join the live online meditation class:
Laptop/computer: https://zoom.us/j/7688144831. Paste this link, click open Zoom meetings and then click 'join'.
Phone Zoom cloud meeting app: Meeting ID:[masked]. Click on join and put in meeting id.
Telephone: [masked], enter meeting id:[masked]#
We recommend to join through laptop as messages popping up on smartphone are distracting and device is not convenient to hold during session.